Rocky Gym

5 Arvind G B - a year ago

My gym is great. Do your weight training listening to a mix of thai pop, EDM and rock. The upper floor has a punching bag for some cardio after you workout. It's a bit compact but it has an old school feel to it. It's only 2100/2700 baht for 3 months or 100 per day. Also, the guys and gals who come in the evening are chill so i don't mind the lack of personal space although i usually go in the mornings or afternoon when it's just 2-3 people.

I've been to all the major gyms here in Bangkok, Jatomi/FF/Virgin but I prefer the vintage feel. This is a place to train, not brew your soy based caramel latte.

3 Milan - 3 years ago

A perfectly decent gym. Lovely vintage feeling and really reasonably priced. The only downside is that there aren’t enough weights to do any serious leg workouts, however I was able to get in a decent Upper body workout.

4 Garrett Thorpe - 3 years ago

100 baht can't beat that! Place is small, and a mess, but you can get a nice workout in. I've been at least twice every time I've been in Bangkok as it seems to be the only budget option. Definitely recommend. If the owner reads reviews get rid of some of the equipment! It's hard to walk from one side of the gym to the other, sometimes I'll stay in one corner just to avoid moving in and out of the maze:) and with wights all over the place makes it difficult possibly even someone could trip and get hurt.

5 Cassandra Henderson - 4 years ago

Gaze upon no less than a dozen pictures of Arnold’s glistening physique as you get swoll using equipment he himself probably used in the 70s. You must find your desired weights among the many strewn around the floor. A rousing array of 1970-2012 U.S. pop hits will be played, ripped straight from the music videos. There will be no clips for the barbell, and in fact you will have no idea how much that barbell weighs. Get jacked in an authentic Rocky environment for only 100 baht. 10/10 absolutely recommend.

2 Daniel Ferreira - 7 years ago

Very small cheap Gym to attend 100B. It has the basic essential equipment but run down and still working. It has 2 levels. The air condition is occasionally off but with fans are running. Quite warm in there! Free WiFi. Avoid the busy period as you will be training on top of each other!

4 Nathapon R. - 3 years ago

Cheap price just for 100 THB a day. The place is really small but has all the basic weight equipments you need.

Very quiet during the day but quite crowded after 6 PM.

Don't bother with the music, just put on your headphones.

5 Phil - 4 years ago

Cozy gym. Pretty tight but friendly and very cheap. Squat rack, place for deadlifting and all necessary equipment for a typical 5x5 workout or similar strength training session.

Relaxed music and vibe. Don’t go here if you’re sensitive to a bit of grime and a bit of dirt on the floor.