Lamai Fitness Retreat

5 Hannah Furst - a week ago

My first time at Lamai was absolutely life changing!! I had been really unfit, tired u0026 sluggish since the end of lockdowns, and needed to kickstart my fitness. I loved it so much that I returned a few months later lol. Billy runs an incredible program that is so versatile, it never ever gets boring. Who knew exercise could be so much fun? My highlight was the Friday community hike... if you're a solo travellers, you'll never be lonely!

5 Stewart Pease - 7 months ago

My girlfriend and I were looking for wellness retreat in Thailand for 2 weeks. We landed on our feet with Lamai fitness, its was just what the doctor ordered! Billy and Arti, the group made it feel like a family, very supportive and tailored work outs to each of our needs. The work outs are fun, with new and different sessions to mix it up, we both looked forward to it everyday and so extended our trip by 2 weeks! We are stronger, fitted than ever! Thanks so much guys we will.be back next year! x

5 A D - 2 months ago

I could not rate this place more highly. Ive never lost weight in Thailand before but after 4 weeks and more than 8kg later it can be done! Billy is an awesome coach and leads by example. Adaptable workout schedules, lovely food and accommodation
.. you'll never be bored here. Special mention to assistant coach Arti! What a gem :)

5 Ruby Furst - 7 months ago

I booked Lamai Fitness for 1 week but stayed for 5! The retreat has a strong community/family vibe and the staff really care. The program is fun, varied and challenging, and the trainers can tailor the program depending on your goals. Highlights were the Muay Thai sessions, runs, and the morning ritual of a smoothie with everyone. There’s lots of healthy food available (at the retreat and nearby) so plenty of options, and the accom was lovely and clean. It's particularly great for anyone travelling solo as it's setup to be very social. It was a special experience and I highly recommend it!

5 Stine Troelsen - 7 months ago

The best gym and fitness retreat – thanks to Billy and his staff. I have been at Billy’s place twice and I’m looking forward to my third visit. Both times I have had great results. My last visit in December 2021 I went from doing absolutely nothing for way too many years to be able to run 10K in four weeks. My strength improved a lot as well, and so did my motivation for training after returning home. No matter your fitness level you will see results and Billy will make sure that you work on your goals. I prefer weight training and found the mobility and core training with Arti awfully hard (she seems nice but she is tuff – thanks for ignoring my complaints and for keep pushing me :-) ) but after a few weeks I was feeling the improvements, and still fell them in my own training after being home for a couple of months now. I like the variety of the training in the gym, as well as the yoga and thai-boxing. I love to stay at Lamai Fitness because of the work out and results, but even more because of the atmosphere and there people there. People talk to each other, are nice people and care about each other. You will not feel like an outsider or feel that you do not belong in the gym, as is sometime the case other places. And that just makes the difference. No judgment, hard work, great people, lots of sweat, fun and farewell tears. I miss you guys and hope to see you soon.

5 Derek L. - 2 months ago

After researching for months I came across Lamai Fitness and although initially committing 2 weeks, I ended up staying an extra week because the experience was so fantastic. From the pick up at the airport to the day you depart, Coach Billy has you well taken care of, and no matter your level of fitness, the program is catered to you and no one is ever left feeling guilty about their level of fitness (or injuries) while participating in the daily workout which are not easy, challenging, but always fun. The camaraderie of the group is just as amazing, with no more than 10-12 people, this allows the coaches to fully dedicate to catering to maximize the experience of everyone. In the end, you will get out what you put in. I lost 8.5 kg in 3 weeks sticking 100% to Coach Billy's plan. There is a huge difference training with a professional athlete like Billy who knows all the ins and outs to get you true results, as long as you give it all your effort. Special shout out to Coach Arti who spent a ton of extra time with me working on mobility, extra run/walk sessions almost every day (even on Sundays), she really made my experience over the top. I am coming back again soon and so are my friends!

5 Jon Anderson - a week ago

I spent 3 weeks at the Lamai Fitness Retreat and can't recommend them highly enough! I was looking to improve on my fitness levels having become some what lazy since the pandemic and Billy, Arti, Monte, Jordan and of course Jun and the Muay Thai team pushed me to the limits and beyond! With their tailored small group classes, nutritional expertise and all round motivation skills I reached a level of fitness I hadn't thought possible in such a short window.

The other guests at the retreat all had varying levels of fitness and goals, some to lose weight, others to train for marathons etc but the way the training is delivered the coaches are able to tweak each class to each individuals goals. The intensity of the training as well as all coming from different places in the world but with a common go created a real sense of comradery with the other guests. The overall group results were astounding!

Aside from feeling fitter than ever I've taken away some excellent exercise techniques as well as nutritional knowledge that I am still applying daily. It was such a great experience that I plan on making this a 1 month a year fixture going forward. cheers Billy and the crew!