Muscle Lab Gym

2 Matthew Thomas - 4 years ago

Small gym. Not the best equipped but it's better than nothing if you need to get in a workout. ;))

4 Cliff Choi - 3 years ago

Overall impression (as at 21 April 2019):
After several visits, I rate this as a friendly local Gym equipped with a basic range of Dumbells, Barbells, Cable and Machine Stacked weights along with standard Treadmills. You can get a decent workout here, despite it not being as "decked out" as globally franchised commercial or hardcore gyms.

Appearance u0026 Layout:
All photos of the gym posted by previous reviewers up to the date of my review remains consistent with how it's setup as of today.

Price: It's 200 Baht for a casual visit. Unsure about longer term contracts, but you can certainly ask the staff for pricing.

Other Observations:
- The Dumbbell Rack reaches 50kg for each hand (in 2.5kg increments).
- There's a separate range of dumbbells measured in pounds, however these don't reach as heavy as the (kg) dumbells.
- Barbell plates range from 1.25kg -u003e 25kg.
- Ensure you wear shoes with sturdy soles/grip. Numerous sections of the gym floor have smooth wooden floorboards, which makes it challenging to maintain sturdy feet when lifting heavy.
- Watch your step when navigating around the Dumbbell Rack/Power cage. You could find dumbbells, barbell bars u0026 plates left on the floor.
- I found the Staff very friendly and helpful, which makes for a good vibe when training.

5 Tiến Huỳnh - 5 years ago

Very nice and clean. 200Bath/time. Open 24/7. Have protein foods and beverages.

4 adam tombleson - 3 years ago

Not unfriendly. Had some belts you could use. So ok for travelers. Bit pricy for a one visit. But had ok power plates.

5 Graham Clarke - 4 years ago

A great little gym about a 20 minute walk from Huai Khwang mrt train station. Well worth a visit. Everything you need for an awesome workout.

3 Barry Russell - 5 years ago

Good, well equipped gym if you are experienced and happy to do your own thing. Suits me fine.

5 マッカイザクダン（ダン） - 6 years ago

Good little gym. ฿1,500/m Open 24/7 Friendly staff and trainers. Wish they had another squat rack - they've got the room to squeeze one in.