1 animatrix - 2 months ago
Very bad gym, aircon not even once.
For one they claim that have full aircon they never turn it off, that's false. First there is only aircon in the small tiny room, not the main weightlifting area.
And even those aircons are turned off most of the time by the staff to save electricity thus increase profits.
They even call their non aircon room, the hot zone like it's some sort of feature.
Weightlifting under hot temperature i.e. high body temp results reduce performance. Check Huberman cold exposure in the gym. Do you even science.
The other big issue is most of the machines are old and rusty. While you are sitting or performing an exercise, you will suddenly fall down because the seat is not stable at all. This is very risky for potential injuries.
Lastly the staff doesn't care about people putting their BARE feet on the benches in the bars etc. Some tribal tattooed idiots even had no shirts as if it's some kind of macho behaviour and the staff didn't stop them.
If you want to work out in hell, this is your gym, otherwise there are better ones out there.